Winter Wellness Elixers: Elderberry Syrup

Freshly made elder berry syrup!

Get up. Put your jacket on. And go get some elderberries! Right now!

These berries are filled with antioxidants and anti-viral and anti-bacterial properties. Medical studies show that they reduce cold length over fifty percent! So say good night to being sick. The theory is that the berries work by increasing your body's immune properties so what are you waiting for?? Go get some elderberry love!!

You can purchase Sambucal, a ready made syrup that is becoming very popular. But for 1/3 the price of their smallest bottle, I made 3x's the amount!

Here's the video I followed. It tastes delicious when it is finished and a tablespoon a day is said to keep you safe from colds all winter.