Greek Yogurt with raspberries and a dollop of sour cherry jam we canned last summer. |
But this new Greek yogurt trend has got me up in a tizzy peeps! When Fage first became popular among health nuts SIX YEARS AGO, I was among those enjoying the Greek-ness with a sense of exploratory revelry. But then I made my own yogurt and decided the cost was not worth going Greek. That stuff used to be more than three dollars for the single serving package.
Then it happened. A happy accident. I added too much culture to a batch of yogurt and as it yoged (the unofficial official term for when buggies called probiotics make the yogurt thick, pronounced like: y-oh-g) it remained watery and stunted. Too stubborn to admit failure, I decided to strain out the water- called whey- and see what happened.
What happened was Greek Yogurt. And its because the method described above is the exact method by which the stuff is made. Here's an easy primer!
- Bring a gallon of milk (not ultra-pasteurized, but raw is best!) slowly to 180 degrees, stirring occasionally.
- Turn off heat. Allow temperature to drop to 118, stirring occasionally.
- Mix 4-6 tablespoons of yogurt with live active cultures into 1 cup of your warm milk (I like Nancy's best, but Stonyfield also works.) Stir until mixture has no lumps.
- Add yogurt mixture into milk.
- Place yogurt in two half gallon jars.
- Cover and allow to stay very warm in a draft free place. We add warm water- 125-150 degrees to a cooler and cover. Leave over night.
- In the morning check the yogging process. You should have yogurt that looks like yogurt. At this point, either eat this nummy stuff as you like or move forward, going Greek!
- Line a colander with a clean towel or cheesecloth in four layers.
- Pour yogurt into colander and allow to drain, stirring twice, for four hours. For stronger thicker yogurt, simply increase wait time.
- For Labneh, a Mediterranean yogurt spread that is very tart, and delicious with Falafel, leave for 8-12 hours.
- Use your whey for lacto-fermenting! Sauerkraut! Kimchi! Bean or grain soaking! Bread making! Pet feeding! ETC! Can also be stored in the fridge.
Each of these should keep, well sealed and in the fridge, for over a month. Careful though! It can get quite tart the longer it sits. I know you are going to enjoy it!